Maria Rigo

Posted By on Sep 3, 2019 | 0 comments

Maria began her career in fitness in 2001. A life-long lover of movement, health and helping people, it seemed a natural progression to become a certified Personal Trainer. It was Pilates that changed her own body and then those of her clients. She began studying STOTT Pilates in 2006 and became a Level 2 Instructor in 2011. Maria believes in building a strong foundation, learning proper biomechanics and gaining flexibility through joint range of motion.

In 2012 she was introduced to The MELT Method which helps people get and stay out of pain by tapping into the Connective Tissue and Nervous Systems.

Maria is certified through the National Strength and Conditioning Association, 5TQTfr Pilates and The MELT Method.

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