Post-Rehabilitation


Post-Rehabilitation 

We can help you reach your fitness goals after you have completed physical therapy. Our certified, experienced trainers have a thorough understanding  of biomechanics as well as the physiological changes that muscles, tendons, ligaments and joints undergo post-injury, and how exercise can help:

  • Increase range of motion to reach full potential.
  • Improve balance and flexibility.
  • Rebuild strength after surgery or immobilization.
  • Improve quality of life after injury.